Thursday, March 12, 2009

HIMALAYAN GOJI

What is Goji Berry?

Goji Berry is commonly pronounced as (go-gee).The proper Latin or botanical name of the Goji berry is Lycium TibeticumWhere exactly is Goji berry found? In valleys of Tibet and Mongolia there is a special berry that the locals use and cherish so much that they honor it in special celebrations that last two weeks each year. It is well documented that many people in those areas live free of common diseases and for well over a hundred years.The original Tibetan Lycium (Goji) berry became popular because of its use in Tibetan medicine and among the nomadic people of these regions. Tibet is the highest most remote place on Earth and the Goji remains the purest Lycium with the richest nutrient energy. The Tibetan Goji berry is pure, organic and harvested according to wild crafting methods, this actually far exceeds organic standards set in the U.S. and is grown in ancient million year old soils in remote Himalayan valleys untouched by any pollutants, contaminates or pesticides.Goji berry bushes grow to be one to three meters high. Because the berries are very delicate when on the plant, they cannot be picked by hand. Instead they are gently shaken from the vine.The taste is not too difficult to describe.... some say between a cranberry and a cherry.... others say they taste of raspberry and plum.... you will have to decide for yourself!What potential benefits could I expect to experience by consuming Goji berry? Reminder: results may vary from person to person.Studies have shown Goji Berry to help:· protect the liver · help eyesight · improve sexual function and fertility · strengthen the legs · boost immune function · improve circulation · promote longevityGoji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin.One of zeaxanthin's key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.Reference:1) http://www.gojiberry.com/journal/index.php2) http://altmedicine.about.com/od/completeazindex/a/goji.htm

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